Category Archives: Recipes

Mrsbabyfat’s Super Green Smoothie! (YUM)

Posted on January 17, 2012 by Chanda

Ok, so I’ve been on this health kick and I’m really excited about green smoothies, and juicing fresh fruits and vegetables! So..I go shopping and I spend hundreds on kale, pineapples, apples, oranges, strawberries, almond and soy milk, turnip greens, … Continue reading →

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RECIPE OF THE WEEK

Posted on December 13, 2011 by Chanda

Shepherd’s Pie with Buttermilk-Chive Mashed Potato Crust (YUM!) INGREDIENTS: 1 lb Yukon gold potatoes, peeled and cut into 2-inch pieces 1 clove garlic, whole, plus 1 tsp garlic, minced 2/3 cup buttermilk divided 1 tbsp chives chopped Sea salt and … Continue reading →

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Recipe of the Week-Enjoy!!

Posted on December 6, 2011 by Chanda

Skillet Tilapia with Caramelized Onions: SERVES TWO 2 tbsp chopped red onions 1 tbsp olive oil 1 tsp crushed fennel seeds 1 C chopped kale leaves 1/2 C rinsed and drained canned black beans 2  5 oz tilapia fillets For … Continue reading →

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