I’m really starting to finally believe that saying..no excuses. It took me some time, but I am learning to embrace it for the first time in my life! I’ve been secretly full of excuses for 36 yrs now! Here are a few;I’m fat because it’s in my genes; I gave birth to 6 kids; I am addicted to sweets; God never intended on me being skinny; you’ve got to die one day, why not die happy; what if I lost all the weight and then died in some kind of accident anyway! The list goes on and on and on. Honestly, you probably know what I’m talking about. What are some of your excuses? Are you ready to let them go? Someone told me on my YouTube page that I will not lose weight right now because I’m not “desperate enough”. I thought about it and I must say that I agree to some extent. If I knew for sure that I would die in a week if I did not eat and exercise perfectly the entire week, then guess what, I would eat and exercise perfectly for the entire week!! I don’t want to wait for something bad to happen for me to get serious! There really is no excuse for me to continue to live the way that I have. Its my choice to put those foods into my mouth, and definitely my choice not going to the gym every day when I have a paid membership, gas in the car and I don’t work right now! This is going to be my year, I promise! I’m claiming a 150 lb loss in the name of Jesus! He died for our sins so that we would have no more excuses for sin, and overeating and not taking care of his temple is a sin, plain and simple. Everyday from now on I’m going to get up and write on my mirror, No Excuses! Come on, are you with me? Why don’t you do it too!! Let’s get healthy together! Join me on www.myfitnesspal.com and let’s encourage each other to log in our exercise and our food! Let’s hold each other accountable! Let the rest of this year, as a matter of fact, the rest of your life, be a No Excuses existence! We are strong, intelligent, beautiful women! Wonderfully, and carefully made! It’s nothing that we can not do when we put our minds to it! I’m so ready you guys, soooo….let’s go!!! 
